What to expect

I offer a tailored therapy approach to each individual’s needs. In our first session we will discuss the issue you would would like to overcome. I also offer online sessions, so that you can arrange your therapy or coaching sessions to take place from the comfort of your own home or work.

Initial Free Consultation - 20 minutes (Phone or zoom)

I can answer any questions you have about working with me before you decide to book an appointment.

Our Sessions

Sessions are relaxed, calm and led by your needs.

Our first session will include an in-depth assessment of your needs and goals from therapy or coaching. We will also decide on how many sessions we think you will need. Typically this can be anything from 3 to 12, although I do work longer term with some clients. We will work together to help you make the changes you would like to see in your life. The more positive and motivated you are, the more likely we are to succeed.

How can I help?

I offer an individual approach and integrate the below therapies for both adults, teens and children.

Fees

First Assessment Session (90 minutes) - £75/€80

Subsequent Sessions (50 minutes) - £55/€60

Bundle of 3 Sessions - £150/€165

Concession rate for students and healthcare employees- £45/€50

Reduced rate for individuals on low income-£35/€40

Groups and Workshop Fees – Please enquire for single workshop, series of workshops, daily and half daily rates.

Cancellation Policy

A minimum of 24 hours' notice is to be given when rearranging or cancelling an appointment.

Data Protection/Safeguarding

The client's right to confidentiality is fundamental. I adhere to the principles of the General Data Protection Regulations. I have enhanced DBS for safeguarding and working with children .

I believe everyone should have access to therapy but appreciate the costs can be prohibitive or worrying. I provide a limited number of free spaces for children, teens and young people.

Contact me for more details.