A little about me

 

I didn’t always do this

I graduated from university with a passion for people and travel, I was lucky to combine this with an early career in aviation. I then spent over twenty years in the business world, as I raised my children and it was at this point I really began to fully understand the pressures of modern life whilst trying to juggle every day stress and a work life balance. I have been there and as a consequence struggled with anxiety. It was at this time I discovered hypnotherapy, which I found really helped me and alongside other holistic therapies inspired me to train to help others. Thankfully I have the tools to help myself now and have been anxiety free. I hope I can help you too.

I love the work I do, especially seeing the lives of those I treat transformed. I am currently studying for my masters specialising in child/adolescent mental health and am passionate about helping those age groups master life changing coping skills. Research has shown children and adolescents who can effectively manage their emotions are 60% less likely to develop mental disorders in later life (University of Cambridge, 2011).


Learn more from my blog here


My Qualifications and Professional Registration

Diploma in Cognitive Behavioural Hypnotherapy ( Dip CBH) from the UK College of Hypnosis and Hypnotherapy London- the leading UK training centre for evidence-based hypnotherapy integrated with CBT (Hypno-CBT®) and Mindfulness, accredited by the British Psychological Society. Also accredited by the NCFE, GHR, NCH and REBHP

Diploma in Stress Management and Resilience Building (Dip SMRB) from the UK College of Hypnosis and Hypnotherapy, London and accredited by the International Stress Management Association (ISMA)

General Qualification in Hypnotherapy Practise (GQHP)awarded by the General Hypnotherapy Register(GHR) General Hypnotherapy Standards Council (GHSC)

Hypno-CBT® Children and Teens UK College Hypnosis and Hypnotherapy

Workshops Panic Attacks and Panic Disorder, Depression, Low Self-esteem, Addictions with Daniel Mirea UK College Hypnosis and Hypnotherapy

Registered Hypnotherapist General Hypnotherapy Register (GHR)

Accredited Practitioner General Hypnotherapy Standards Council (GHSC)

What People Are Saying

“I have been having hypnotherapy and cognitive behavioural therapy sessions with Carole to help to combat my panic attacks. I now feel more in control of the panic and though I still have the odd one, they are no longer ruining my life. I would not hesitate to recommend Carole.”

-MC

“When I came to see Carole I had a fear of flying and hadn’t taken a flight for 10 years. I was starting to become scared in other situations too. Carole really helped me, I flew to the US a month ago to see my daughter get married and have already booked another flight. I cannot thank Carole enough..”

-JP

Change comes from within and I’m here to help you find it