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Start your journey today
I offer a tailored approach to therapy learn more about what to expect or if you are still unsure contact me below or via email or chat for a free 20 min consultation.
Or try these exercises
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![Leaf floating down the stream, mindfulness]()
Leaves on the Stream
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![Open book showing a lake scene demonstrating the power of imagination and self-hypnosis.]()
Self hypnosis
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![Peaceful mountain covered with trees for meditation]()
Mountain Meditation
What People Are Saying
“When I came to see Carole I had a fear of flying and hadn’t taken a flight for 10 years. I was starting to become scared in other situations too. Carole really helped me, I flew to the US a month ago to see my daughter get married and have already booked another flight. I cannot thank Carole enough..”
-JP
“I have been having hypnotherapy and cognitive behavioural therapy sessions with Carole to help to combat my panic attacks. I now feel more in control of the panic and though I still have the odd one, they are no longer ruining my life. I would not hesitate to recommend Carole.”
-MC